Claire Fuller Physiotherapy will be providing a qualified physiotherapy service through the event to all participants.
We will be able to assist you with any new or old niggles along route and provide you with a post race sports specific massage.
Sessions are each 30 minutes and include the following:
A qualified sport and injury assessment
Sports and injury specific massage
Injury specific treatment and rehabilitation
Book your Physio session via the relevant link below:
For some pre-race body preparations, stretches and advice, and any physiotherapy questions you may have, find us on www.adventurephysio.co.za or follow us on facebook https://www.facebook.com/adventurephysiosa.
30 minute Sports massage
Free strapping and taping
Free use of foam rollers and stretching mats.
30 minutes foot treatment.
10 minutes foot spa bath and a 20 minute Reflex treatment or a 20 minute foot and calf massage.