Claire Fuller Physiotherapy will be providing a Qualified Physiotherapy service for runners in the race villages. For all pre-bookings please email us at firstname.lastname@example.org. The physio sessions will help runners with any injuries, new or old. All runners are welcome to use the Rehab area with rollers and stretching equipment for free. Treatment costs R380 per runner per day.
The sessions are 45 minutes to 1 hour and include the following:
– Injury assessments
– 30 minute treatment session with sports massage and joint mobilisations, dry needling, rehabilitative and supportive strapping and any rehabilitation advice
– 15 minute Myofascial Stretch session
– Bemer blanket
– Rollers and stretching area.
We will have a limited supply of supportive braces and compression kit for the more serious injuries. Booking time slots can only be confirmed upon payment. Depending on your medical aid plan, you should be able to claim back for all treatments. For some pre-race body preparations, stretches and advice, and any physiotherapy questions you may have, find us on www.adventurephysio.co.za or follow us on facebook https://www.facebook.com/adventurephysiosa.
30 minute Sports massage
Free strapping and taping
Free use of foam rollers and stretching mats.
30 minutes foot treatment.
10 minutes foot spa bath and a 20 minute Reflex treatment or a 20 minute foot and calf massage.